Cades Cove

Cades Cove
Showing posts with label miles. Show all posts
Showing posts with label miles. Show all posts

Tuesday, August 21, 2012

tuesday reflection

I was sitting at a red light and looked over to see this ^. Perfect description of my day and apparently his day as well. I will spare you my morning details because it involves a cat, a floor and my foot. Next. 
 I spent about two hours running errands and realized my shirt was inside out. Sadly, that is not my first rodeo.One thing saved me. My long hair. 
 I managed to run this evening at the gym. Logged my two miles in. All the while with side pain. I don't know why this has started but it is incredibly annoying and needs to stop, immediately. I found a group of ladies that meet and run at 5am a few days a week. I've been trying for a week to meet up with them. Rain delays, school stuff etc has kept me away. Of course I'd be fibbing if I said I wasn't intimated by these ladies that rock out an easy 3 miles several times a week. Oh by the way...I can't run three miles yet....surprise. My thought is, I'd be a third wheel. I love my optimism. Seriously though, I need to tell them I am quite deficient in my running skills. (sighs) I know, I know, you have to start somewhere. Blah blah blah. 
My view, headed to the gym. For anyone wigging out, I was at a red light. The end. 

Tuesday, July 31, 2012

Storms,running,no sleep

    Not in complete order. For me it started last night around 11pm taking a sleeping aide. I started feeling sleepy after midnight and as I am slipping away we get the most intense severe weather ever. Shazam!(a nod to the Andy Griffith Show). Lightning in the backyard. It is safe to say any sort of sleepy evaporated from my body. There goes a good nights rest.....again. I go to our main weather man Spann. There is a Flash flood and high wind advisory for where my sister lives. Too late to call and check on them. Then I scroll down and on the street my Bro and sister in laws live on, is a house fire. Luckily all were OK. Minus a pair of my neighbors across the street. They both had tree damage. So, I am very thankful that the only thing I lost was sleep last night. Can I just say the lightning was non-stop for hours. There was about an hour reprieve early morning and then the second storm came through. Done with my pity party and insomnia.....but really.... shouldn't exercise and good foods help with sleep? 
This is my view while writing this. Cat's don't care and have zero shame. Whatever lily you do yo thing.
 Today was gym day. I set my goal and achieved it. I only increased it by 2/10 of a mile. It's my goal not yours. Some people set huge goals and some set baby goals. I'm totally good with it all. I saw this photo in my news feed from http://www.thedatingdivas.com/ and before anyone gets offended these ladies are all married and provide great advice and neat dating tips for you and your spouse. It's sad I have to clarify that.
As a female this is especially true...for me. Which reminds me of another quote that says "Don't let comparison steal your joy". Today I logged 2.60 miles. I ran 1.80, walked .20 and ran .60 to end. Good day over all.